Finally I decided to do an Ironman before the next goal – my 2nd child. My decision is Austria Triathlon Podersdorf.
3,8 km swim
180 km bike
42 km run
Estimated time between 13 and 14 hours.
It’s on Sunday, August 28th 2011. If you want to support me, come in the afternoon – it’s marathon time 
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My trusted triathlon coach – http://www.tricoretraining.com
Training this year, 1.150 km run, 1.700 km bike, 18 km swim (ups 
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Wish me good luck and send me a motivating comment
Yours, kms
